Live Events
EVENING SOUND BATH MEDITATION
This class offers a perfect opportunity to rest and reset for the week. Participants will be guided on a relaxing sonic journey featuring an array of handmade bowls and other sound healing tools. This session includes professional instruction in meditation and breathing techniques accompanied by gentle music and aromatherapy. There is no experience necessary and all are welcome. Please bring your favorite cushion, blanket, or whatever else is needed for your comfort.
Sundays | 7-830pm
The Movement Apothecary
Fort Collins, CO
MORNING SOUND BATH MEDITATION
Join us Tuesday mornings for a 60-minute guided meditation that’s both grounding and energetic. The session features a diverse collection of instruments including bowls, drums, and other percussive elements curated to provide an intentional sound healing experience that’s perfect for your morning. There will be instruction in breathing techniques and intention setting as well. There is no experience necessary and all are welcome. Please bring your favorite cushion, blanket, or whatever else is needed for your comfort.
Tuesdays | 9-10am
The Movement Apothecary
Fort Collins, CO
MEDITATION & SOUND BATH
Unwind and nourish your mind with this immersive 75-minute experience. This class combines gentle breathwork and meditation instruction with the healing vibrations of singing bowls and other instruments. Experience physical relaxation as the sounds wash over you, easing physical tension and creating an ideal space for meditation. This practice cultivates mental fitness, enhances emotional well-being, and fosters a sense of inner peace. There is no experience necessary; feel free to bring your favorite pillow or blanket along with your yoga mat. These sessions are held in RAC’s beautiful Enlighten Studio - open to members and guests of the club.
Wednesdays | 7-815pm
Raintree Athletic Club
Fort Collins, CO